Team Stair Climb

Team
​Stair Climb

  • Home
  • About the Team
  • The Secret
  • Technique
  • Pacing
  • Stairwell Videos
  • Contact
  • Race formats
  • For Race Directors
  • Races and Other Resources
  • Kyani
  • Training
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experts who contribute to this site

Welcome to stair climbing.

Tell your friends and family you are going to run a marathon, and they will nod in acceptance. Tell them you are going to climb the 30, 50 or 100 floors of your local stair climb, and watch their reaction.

There are approximately 75 stair climbing events across the USA, and these events are more accessible to the average person than a marathon - with lower training time, less injuries, and a much bigger WOW factor.

​There's more to the event than simply climbing. Technique and pacing are critical to having a successful climb. 

How do you learn? Beginners, middle of the pack or competitive climbers, you are at the right place to learn from some of the best climbers the USA has ever seen (click here to meet them).

There is a secret that ties it all together to improve your stair climbing performance. 
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​Efficient Stair Climbing Technique

March 22nd, 2017
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​Pacing

February 21st, 2017
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Race formats

February 21st, 2017
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​Races and Other Resources

September 21st, 2017
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Stairwell Videos

September 21st 2017
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For Race Directors

July 1st, 2017

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  • Home
  • About the Team
  • The Secret
  • Technique
  • Pacing
  • Stairwell Videos
  • Contact
  • Race formats
  • For Race Directors
  • Races and Other Resources
  • Kyani
  • Training