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Welcome to stair climbing.Tell your friends and family you are going to run a marathon, and they will nod in acceptance. Tell them you are going to climb the 30, 50 or 100 floors of your local stair climb, and watch their reaction.
There are approximately 75 stair climbing events across the USA, and these events are more accessible to the average person than a marathon - with lower training time, less injuries, and a much bigger WOW factor. There's more to the event than simply climbing. Technique and pacing are critical to having a successful climb. How do you learn? Beginners, middle of the pack or competitive climbers, you are at the right place to learn from some of the best climbers the USA has ever seen (click here to meet them). There is a secret that ties it all together to improve your stair climbing performance. |
Efficient Stair Climbing TechniqueMarch 22nd, 2017
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PacingFebruary 21st, 2017
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Race formatsFebruary 21st, 2017
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Races and Other ResourcesSeptember 21st, 2017
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Stairwell VideosSeptember 21st 2017
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For Race Directors
July 1st, 2017